This is the story of a little girl who almost lost her aunt, without even being told why. My aunt was morbidly obese for years but that is something that does not catch the eye of a loving little girl for her aunt. Until she encountered many health problems and had multiple strokes. If today my aunt is miraculously well and has no after-effects from these operations, she was nevertheless obliged to have a “by-pass” operation which was a traumatic experience for her and for me.I am convinced that people dear to our hearts were taken away from us much too soon because of illnesses that could easily have been avoided if we had good basic habits in nutrition.in a holistic approach.

All these vagaries of life have triggered triggers in me: we have only one life, only one health!

Isn't it important to cherish them every day? 

 

Health has no symptoms, only when you lose it do you realize how important it is and how much you have taken it for granted. All this journey made me aware of the real impact that our diet can have, our way of taking care of ourselves, our way of managing our emotions and our way of consuming in general.